Haldi powder is an essential spice in the Indian cuisine and an important ingredient of curry powders. It is not just a spice but recognized for its various healing properties. It is an excellent source of natural minerals calcium,.potassium, iron, phosphorus, magnese and magnesium..

Consuming haldi with food protects body from various liver, colon and bones inflammations. Haldi is also an important ingredient of homemade and branded cosmetics.

Protein : 0.37 gms
Fat : 0.46 gms
Fiber : 0.95 gms
Carbohydrates : 2.95 gms
Calcium : 8.2 mg
Phosphorous : 11.9 mg
Iron : 1.87 mg
Energy : 8.5 kcal.

Benifits of cinnamon

13 Proven Health Benefits of Cinnamon

High Source of Antioxidants...
Contains Anti-inflammatory Properties...
Protects Heart Health...
Helps Fight Diabetes...
Helps Defend Against Cognitive Decline & Protects Brain Function...
May Help Lower Cancer Risk...
Fights Infections & Viruses...
Protects Dental Health & Freshens Breath Naturally...

The subtle, biting, less pungent flavor of black pepper can be used a bit more freely than unprocessed white pepper. Organic Black Pepper Powder has been used by human for over 4,000 years. We consume it as a common spice for different cuisines like salads, cottage cheese, eggs, steak, and more. Can be an ingredient of cream sauces, mashed potatoes apart from Thai and Chinese Cuisine. Good source of minerals, fibre and Vitamin C. Regular intake helps you manage your body cholesterol levels, fight heart disease, inflammation and maintains good bone condition.

Health Benefits

Regular intake of Organic Black Pepper helps you manage or regulates cholesterol level. Organic Black Peppers have some crucial nutrients like Vitamin C that fight inflammation and reduce risk of your arthritis condition. Folate and Vitamin B complex of Organic Black Pepper supports you prevent stroke and heart diseases. Vitamin C helps your body fight against cold, cough. Supplements calcium required for*healthy bones, teeth.
Good source of iron essential for good supply of oxygen to your body cells through blood and to prevent the risk of you reachir anaemic condition.

Helps Calm Nausea and Vomiting. Clinical studies have proven ginger's effectiveness at calming nausea and vomiting. ...
Digestive Tract Protection. ...
Brain Health. ...
Migraine Relief. ...
Protection from UV Rays. ...
Supports Stable Blood Sugar. ...
Promotes Healthy Blood Pressure. ...
May Benefit Osteoarthritis